Gymnastics

Can you try some of these gymnastics skills in the videos below? Mr Ben's niece, Elsie, is a Welsh gymnast and has been practicing at home in the front room, can you try to do some of the skills below? Try and copy Elsie's actions and notice how she starts and finishes a sequence; how she extends her toes and tenses her body to really emphasize the shapes and movements!

Gymnastics (Beginners & Intermediate)

Gymnastics (Advanced)

Learn how to do the forward roll with Un!

Check out the video and great tutorial from Un in Grade 3!