Welcome to Online PE learning Grades 3-5!
You guys have been working exceptionally hard all year so lets keep going! Now, its very important to keep your fitness and skills levels up by doing at least 20 minutes of physical activities every day. Here are the all the PE links from the lessons this week so you can do them all in your free time too!
2021 Online Learning - Week 3
2021 Online Learning - Week 2
2021 Online Learning - Week 1
Online Learning Review
Students teach students!
Have a look at some of the fantastic online learning where students have taught other students moves, dances, sequences and performances!
KIS Online learning - Week 4-5
Movement Composition (week 2&3)
If you have already uploaded your video last week, then go to Week 2 task, if not, please complete week 1:)
Week 1 Watch the videos attached and try out lots of different ways in which you like to move. Think about what kind of physical activities you like to do and move - it can be anything from basketball, dance, gymnastics, skipping.. anything, you choose! Practice and perform as many movements as you can and upload to Seesaw.
Week 2 & 3 Choose one or a few moves from the activity/sport you have chosen that you like doing or do well (can be a dance/gymnastic/yoga/skipping move, football/basketball/tennis trick, a skateboard/rollerblade manouvre). Can you video yourself doing it THEN record yourself explaining what you do and how you do it. Today, YOU ARE THE TEACHER! You will explain to others how you do it! If you have a brother/sister/mum/dad/aunt/friend/dog, maybe they can join in too? See the videos below! You can use slow motion or cool videos effects - House points for the best videos! Please do this by next Friday (29th May) Have a look at the incredible work of some of the G3's here! Can you do something similar?!
Don't forget to do at least one activity EVERY day for at least 20 minutes and then upload a video onto Seesaw. Don't forget to comment on it. How do you feel when you do something active? Think physically (is your body warm? did you sweat? which muscles or parts of the body did you use do you think?) and also mentally (did you enjoy playing? why? what were you thinking as you played?) Don't forget to comment (nicely!) on your classmates video. What are they doing really well?
Super Sporty Videos!!
We are going to feature the most creative videos of you guys working out on here! So, use your best ICT/acting or just sporting skills and upload them to Seesaw. Don't forget you can use Imovie or TikTok (#mrbenpe #stayathomeskills #kis) to add cool music and effects!
This weeks' top video goes to Arj in G4 for his James Bond-esque video for doing the plank! Great work!
KIS Online learning - Week 3
Indoor Sock Challenge
For this weeks SKILLS task, please can you make sure you complete the Sock Challenge and upload a video of you in ACTION just like Rei's (G4) great video attached (as well as Mr Bens!). Here is the link just in case you haven't already done it:) https://forms.gle/wq43u3NPe6424Tb99
I DO NOT want to see screenshots of the Google form as I have your responses anyway!:) Feel free to add music and effects to the video of you in action!
Good luck - I'm looking forward to seeing what cool videos you come up with!
KIS Online learning - Week 2
Hi everybody! Today's challenge is skipping! Its a great form of exercise used by many athletes from gymnastics to boxing. It involves developing your coordination whilst keeping fit at the same time! Can you.. 1. Use the instructions attached and see how many different skipping exercises you can do. 2. How many skips can you do without stopping? I will try to set up a sheet so we can see who gets the top scores! Remember - We should be doing 20 minutes of activity every day, so make sure you break up all your schoolwork with some activity regularly!
KIS PE - Online learning Week 1
PE & Wellness at home!
Weekly task 16-20 March
You guys have been working hard in PE all year - now can you do the same at home?! This weeks' tasks :-
1. Do at least ONE of the activities from the first card ('What will I do when I get home today?') each day. Use some of the examples attached - Skills corner (can use a scarf, a piece of small clothing or a soft ball if you want to challenge yourself); Fitness station... or the Floss!
2. Upload the video of you doing it every day to Seesaw.
3. Comment on your video. How do you feel when you do something active? Think physically (is your body warm? did you sweat? which muscles or parts of the body did you use do you think?) and also mentally (did you enjoy playing? why? what were you thinking as you played?) Don't forget to comment (nicely!) on your classmates video. What are they doing really well?