There are loads of great workouts and games out there on the internet to get us up and going - can you complete one of these? Can you comment afterwards how you felt physically? Did you enjoy it? Did you find it difficult? Would you like to mix it up with something else like Dance and Yoga? Remember to keep your workouts varied and fun!
This is a fun action-packed workout specifically designed for students like you!
Copy of Capn Petes Home Activity Visual Packet.pdfChoose one of these to do each day!
IMG_3101.movEven though this is primarily a Basketball app, this program has loads of great activities and competitions to keep you fit and active!
Download the "Home Court' app on a device, log in and go to Agility drills. Then choose one of the drills to do. Can you beat Mr Bens Lateral quickness score? Have a go - its great fun!